Friday, 6 December 2013

Lunch in a bowl - Egg fried rice

The 'lunch in a bowl' series got suspended for a while since family, festival and whole lot of feasting took over in last couple of months. Before we start the next round of feasting around christmas and new year, its time for some simple and nourishing dishes and so i brought back the 'lunch in the bowl' series.Today's dish was the simplest to put together and was perfect for a bowl of leftover rice.

Here is how i made my lunch today.

1 leftover bowl of Brown rice , you can use fresh rice / white rice , whatever you have in your pantry / fridge.
1 tea spoon cooking oil
One small onion - finely chopped
1 clove of garlic - finely chopped / grated
Vegetables - finely chopped , you can use whatever left over vegetable you have , make sure you finely chop it.
1/2 teaspoon vinegar
1 teaspoon All in one stir fry sauce (if you don't have this sauce, mix bit of tomato sauce, soy & chili sauce)
2 eggs whisked

Salt to taste

Ensure all prep is completed before cooking starts 

Prep all the ingredients and ensure its ready to add.

Heat the wok, add oil

Once the oil is hot, add onion & garlic , stir on high heat for 30 seconds

Add rest of the chopped vegetables , add salt, stir for another minute

Add vinegar and all in one sauce

Add cooked rice

Mix everything well

Turn heat to  medium , add whisked egg , mix everything well , ensure egg gets spread evenly and cover rice. 

Turn off heat , add bit of cracked pepper and serve. 





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